
Welcome to my Thursday 13 Edition No 14
Many people, including myself truly, often lack the motivation to get off the couch. How many times have O put on my workout clothes, sat down to tie my shoes, then suddenly said to myself: “The producers of 24 are counting on me to watch!” - What to do? I just lack that extra push, not only to get me to the gym, but to push me through a challenging, productive workout. I found my motivation in music. I´ve posted some of the songs - in no particular order - and linked the titels to YouTube (Beware: a couple of them contain explicit lyrics)
13 Songs That Move Me
1.) Gnarls Barkley: Crazy
2.) The Boss Hoss: Hey Ya
3.) Dee Lite: Groove is in the Heart
4.) The White Stripes: Seven Nation Army
5.) Nelly Furtado: Maneater
6.) Will Smith: Switch
7.) Salt N´Pepper: Push It
8.) Destiny´s Child: Bootylicious
10.) Pussy Cat Dolls feat Busta Rhymes: Don´t Cha
11.) Gwen Stafani: Hollaback Girl
12.) Pink!: You And Your Hand
13.) Christina Aguilera: Dirrrty
If you like to find music that moves YOU and you are not sure which songs to use, leave a pad and pencil in the car. The next time you find yourself playing the air guitar and singing like a first round American Idol contestant, write the song down. Its probably a good song to add to your play list. Please wait till you stop driving, to write it down, you are scaring me. =)
Thanks for supporting my weight loss so generously with your comments. This week I´ll do 5 Crunches on my Exercise Ball for each comment I´ll recieve! Thanks to Caylynn for this great tip! =)
So, come on, be my drill instructor!
Happy TT,
And now…
… our moment of Homer J.:

Marge: I think you should do it, Homer, you might learn something new!
Homer: Oh, Marge, whenever I learn something new, it pushes some old stuff out. Remember that time I went to those duff brewery classes and I forgot how to drive?









































5 to 13 are great!! the other ones, I just don’t know!!
February 26th, 2007 at 12:18 amI need tunes like that to keep me exercicing, exept for the karate part…
I love Gnarls Barkley, Sonni. Some of the other tunes I don’t know–maybe too young for me.
February 25th, 2007 at 5:13 pm