Welcome to my Thursday 13 Edition No 13
To me one of the most helpful Weight Loss Tip is:
“Reward Yourself:
For every kilo (2.2 pounds) you lose give yourself a treat, for example flowers, a cinema ticket or a visit to the beautician.”
So… I wanted to loose too much weight to reward myself for every kilo/2.2 lb - I would have been flat broke reaching my goal. LOL
I decided to give me a treat whenever I have lost 5kg (11 lb). That´s 11 rewards so far and two I´m soooo looking forward to:
13 Weight Loss Rewards
1. I love roses
2. New Sunglasses
3. GG&L “Miss Perfect Handbag”
4. Calla Lilies
5. Prada Perfume
6. Pussy Deluxe Hoody
7. Playboy Bunny Slippers
8. My 1st self-designed Shirt
9. ipod Shuffle Boom Box
10. A New Belt
11. Adelheid “Wunderbär” Shirt
12. Coming Soon: A New Jeans (@ 60kg/132lb )
13. GOAL: Shopping @ Victoria´s Secret =)
Thanks for supporting my weight loss so generously with your comments. This week I´ll do five sit-ups for each comment I´ll recieve =)
So, come on, be my drill instructor!
Happy TT,
And now…
… our moment of Homer J.:
Homer: I’ve gone back in time to when dinosaurs weren’t just confined to zoos.
Sanni
Are you addicted to caffeine...?
So, how far up the list are you?
You’re doing great, girl! Can’t believe how well you’re sticking to it - personally, I think you deserve a treat every Kg - it’s hard work sometimes!
February 19th, 2007 at 1:27 amWow, way to go!! That’s a great idea. I hope you get your new jeans and your VS shopping trip soon! Good luck!
Happy TT. :)
February 18th, 2007 at 8:12 amYes - it’s always a good idea to reward yourself. Great job!
February 18th, 2007 at 3:50 amI’ve lost 30+ pounds. (Don’t weight so don’t know the exact number.) I am getting one big reward, though: A trip to NYC next month to play Carnegie Hall!
Mine is posted. Come listen!
February 16th, 2007 at 8:46 pmLove the rewards list.
Here from ‘comments for exercise’ so hope comment will help that weight loss some more.
Good luck
February 16th, 2007 at 12:13 pmThose are all terrific treats to reward yourself with. :) Congratulations on the weight loss! I’m not trying to lose weight, but I like to reward myself with new running gear when I reach a new mileage milestone. :)
Ich wünsche Ihnen einen schönen Tag! :)
February 16th, 2007 at 10:08 amI happened to take a good look at your scale at the top and 117 pounds? Wow! That’s so amazing. You’re really something to have that kind of discipline. Congrats!
February 16th, 2007 at 7:36 amGood luck with your continued weight loss!!
February 16th, 2007 at 3:24 amfabulous! You go girl! Happy TT!
February 16th, 2007 at 2:53 amA good idea to reward yourself for doing well. A good list. #6 is interestingly named lol.
February 16th, 2007 at 2:31 am